Health and Fitness

How to be a Fitter and Healthier Rider

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Grand National FACTS 2016

The Full Guide to Training Like a Jockey

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] This article contains third-party links When you visit the race track, there is no denying the fact that the horses are the star of the show. People place their faith in them, as they place real-life bets rather than play online pokies, focusing on one horse or another in the hopes they will …

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22 Reasons Why to Make Riding Your Fitness Resolution for 2019

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.18.4″] Looking for a way to fulfil your ‘fitness’ New Year’s Resolution for 2019? If you have not yet tried horseriding, maybe this could be the year! RIDING IS FABULOUS FOR FITNESS! “The best thing for the inside of a man is the outside of a horse.” Lord Palmerston. Anyone who rides …

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WIN A PHONEHUG SET – FIVE UP FOR GRABS!

[et_pb_section fb_built=”1″ _builder_version=”3.18.2″][et_pb_row _builder_version=”3.18.2″][et_pb_column type=”4_4″ _builder_version=”3.18.2″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.18.2″] Have you made a fitness resolution for 2019? Preparing to get out and about more – perhaps on a horse, perhaps walking around racecourses?! Worried about dropping, damaging or losing your phone while you’re on the move? Not any more… PhoneHug® a funky phone accessory, made …

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Feel Fit and Fabulous for Grand National Ladies Day

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.100″ background_layout=”light”] Coach Luke’s top 5 tips to Feel Fit and Fabulous for Grand NationalLadies Day If you’re looking to lose a few lbs & tone up for ladies day I have some simple but effective tips for you to look & feel fab at the races! Want to tone up your legs …

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LET GO AND embrace the Colour Energy of RUN…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.95″ background_layout=”light”] How do you feel about yourself today? Do you wake up each morning feeling unloved and unsupported? Do fear and insecurity hold you back and stop you getting what you really want in life? It is often deeply buried, painful emotions that cause us to self-sabotage as we struggle to …

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A Breath of Fragrant Air

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text background_layout=”light” _builder_version=”3.0.83″] Now the cold weather is drawing near, the central heating turned on and windows firmly shut, use home fragrances to freshen and infuse individual rooms with gorgeous scents to lift or calm the senses. Here are a few of the latest room fragrances available this …

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